Founded by Antonella, the school supports those who wish to deepen their personal development, refine their perception, and access expanded states of consciousness through experiential and integrative approaches.
Its teachings are rooted in the activation of vital energy, music, the language of light, cognitive science, and neuroscience, creating profound, embodied, and tangible spaces for transformation.
Trans-e-Formation’s programs are designed for individuals committed to a conscious path, as well as for future facilitators and practitioners who wish to share these approaches with accuracy, integrity, and clarity.

Two Vibrational Integration Tools
In a world undergoing rapid transformation, the ORIGINEM training
offers two powerful tools to support the solar transition and the adjustment to the new frequencies of life.
Two distinct yet complementary pathways to access the impersonal dimension:
✦ ORIGINEM
✦ The Stellar Practice
Originem is a return to the original state of coherence. A space of presence where the body, biology, and consciousness reorganize themselves naturally, in contact with the field of consciousness.

The Innerdance training provides you with the theoretical, practical, and ethical foundations to hold a space for vital energy activation / conscious trance, induced through sound.
You will learn to:
✦ understand the neurophysiological and perceptual mechanisms at work
✦ use music as the primary vehicle for the experience
✦ support the body’s spontaneous processes
✦ establish a clear and safe container
This training teaches you how to create the conditions for a waking dream state, allowing the experience to emerge naturally, in full respect of each participant’s autonomy.

A training designed for certified Innerdance facilitators who wish to refine their practice and offer new specialized workshops. Through targeted playlists and a multisensory approach, this training allows you to explore themes such as sleep, fears, addictions, and states of consciousness expansion.
Access 25 new playlists.
Addiction Sessions → Deconstruct repetitive neurochemical patterns and help the body release dependency mechanisms.
Night & Sleep Workshops → Regulate the circadian rhythm and optimize physiological recovery states. (Overnight workshop format)
Direct REM Expansion Sessions → Facilitate access to REM-like states of consciousness while awake.
In addition to its training programs, Trans-e-Formation offers sessions dedicated to the direct exploration of consciousness and the living intelligence.

The Stellar Practice is a bodily and meditative practice that uses forms, symbols, and silence to create a space of presence in which the body self-regulates.
It allows the emergence of an impersonal, spontaneous, and non-volitional movement arising from biological intelligence, fostering the alignment of the bodily spheres (pubic, thoracic, and cranial) and a deep regulation of the body-consciousness system.

Immersive sessions grounded in access to the field of consciousness.
Without technique or induction, they offer a space of impersonal presence where the body and consciousness can naturally reorganize according to their own intelligence.
Experience

Hello Antonella, thank you for checking in — I’m doing very well. After the session, I felt very sensitive and emotional to everything that was happening. Since then, things have settled, and I feel much more centered. Another truly beautiful experience with you. Infinite thanks, and I can’t wait to do it again! Thank you for your authenticity and your generosity ♥️
Hello everyone, and hello Antonella, For me, returning home felt soft and gentle. I feel like I’m more at ease, and even the skin on my face feels softer. Thank you, Antonella, for your committed trust — it truly strengthens. Thank you for your lovely little stellar integration gift; it feels so good to bring intention into matter!!! Wishing everyone a beautiful flow of luminous nourishment, toward yourself and toward something greater than yourself 🙏
Hello everyone 🥰 Since the immersive day, I feel stronger and more alive. Right now, I’m going through many upheavals in my life, both in the light and in the shadow. But I feel like I’ve further strengthened my ability to welcome what comes and to dare, thanks to the reconfigurations we did. Sometimes I manage to reconnect with the sensation it created in my body. I feel like I’m myself again. It truly is a powerful “tool.” Thank you for all of this 🙏💖
What transformational changes have you experienced in your life over the 6 months of training? I go beyond my fears, I push myself further. And I reconnect with myself more and more. What did you think of the training? Very comprehensive—thank you so much. I appreciated Antonella’s transparency around the term kundalini and everything that comes with this practice. We understand exactly how the body reacts thanks to the very detailed online courses.
What transformational changes have you experienced in your life over the 6 months of training? I’ve opened my eyes to my patterns of experiencing life. I can see myself being in fear and anxiety. What did you think of the training? I think it’s a training that will bring me a lot, both personally and especially professionally. I would have liked lifetime access to the courses and an additional 6 months to really take the time to work through the playlists, because I need time to fully integrate this practice.
What transformational changes have you experienced in your life over the 6 months of training? More serenity. More self-confidence, which allowed me to take actions I wouldn’t have permitted myself before. What did you think of the training? I really appreciated the content on anatomical and biological aspects explaining how Innerdance works. It’s a training that strikes a good balance between theory and practice, with support and presence throughout the entire program. I also appreciated Antonella’s professionalism.
What transformational changes have you experienced in your life over the 6 months of training? More boldness! Self-assertion. Alignment between what I think, say, and feel. My vital energy is more refined, more powerful. Release of the last major traumas. I truly feel love—detached and present. What did you think of the training? I really appreciated the in-person practice. You don’t feel judged by Antonella, which allows you to deeply experience the Innerdance process. Antonella reminds me of this maxim: Embody what you teach — teach what you embody. As for the theory, it either confirmed what I already believed or shed light on what I was experiencing. Love & Light (:
What transformational changes have you experienced in your life over the 6 months of training? The changes have been significant. I experienced the resurfacing of traumatic amnesia, had very deep visions, and was able to access states of consciousness I had never reached before. I also released a lot of emotional material. In short, it was beautiful, intense, and transformative—and it’s not over yet 😉 What did you think of the training? The retreat was truly the highlight of the training. It was very well organized, and I shared some beautiful moments. My only regret is that I couldn’t attend most of the live sessions because they took place during my working hours.
What transformational changes have you experienced in your life over the 6 months of training? A stronger sense of determination and confidence in myself and my abilities. A more powerful life force and a rediscovery of who I truly am and what I really want. I’m rediscovering myself and giving more space and power to what I desire and what truly matters to me. Reconnection with my intuition! What did you think of the training? Very comprehensive on both the theoretical and practical levels. Support all the way through (videos, playlists, facilitator sheets…), knowing that we don’t all start from the same level—and that’s exactly what I had missed in other trainings. It makes me want to develop other skills, without stress, with confidence. Thank youuuu 💖
What transformational changes have you experienced in your life over the 6 months of training? I’ve become increasingly aligned with my life choices, and above all, I’ve reclaimed my inner power. A connection to my vital energy has also allowed me to develop my extrasensory abilities, gain greater mental clarity, and enhance my creativity. What did you think of the training? Regarding the pace of the training, it was perfect, as were the resources provided. The learning unfolded progressively. What challenged me the most was using certain digital tools that I don’t yet fully master and that require some learning time for me—but I’ll get there 😂 (Canva and the mixing software in particular). I loved the in-person practice in Paris, which was rich in exchanges (thank you Antonella), beautiful encounters, and hands-on experiences.
A training that clearly explains where the language of light comes from. Exercises that help you reconnect with your inner child and let go, while transmitting the ability to speak this coded language and gradually understand it. If you are in the midst of awakening or spiritual evolution, this training is designed to open you to this world. Infinite thanks, Antonella 🙏
Hello, my name is Daphné and I live in Geneva. I completed Antonella’s training to become an Innerdance facilitator. Alongside this training, I used the Light Language module to complement my work and, above all, to bring an additional energetic connection into my sessions. It makes all the difference in my support. This language carries specific vibrations that interact with your own energetic field to bring healing and deep transformation. By working with the vibrations of Light Language, it becomes possible to release emotional blockages, painful memories, and limiting beliefs, thus fostering profound and lasting transformation. It brings a wide range of benefits for the body, mind, and soul. I still often use the playlists for my own personal practice, and I truly recommend this module, which has enabled significant progress in my sessions.
What transformational changes have you experienced in your life over the 6 months of training? The Innerdance training allowed me to gain more perspective on certain automatic patterns and helped me position myself with greater simplicity and self-assertion in my apparent life choices. What did you think of the training? It’s a comprehensive training, combining both theoretical and practical aspects. I really appreciated starting with the in-person practice. I understand that it can be difficult to organize another in-person practical session during the 6 months, but I think it would be enriching. As for the theoretical part, I only have a small critique regarding Module 5, which in my opinion would benefit from a deeper explanation of the 12 stages in the course materials (even though we were given the necessary elements during the call). Thank you for these beautiful discoveries I made about myself… everything is already within us.
What transformational changes have you experienced in your life over the 6 months of training? I feel much more serene and confident in my daily life. More deeply connected to others through love and sharing. One of my dreams has materialized over the past few months. What did you think of the training? A rich and comprehensive training. I would have liked more in-person gatherings. Thank you, Antonella, for your humanity.
What transformational changes have you experienced in your life over the 6 months of training? This training has been transformative on every level of my life: personal, professional, and beyond. Words are not enough to express my gratitude toward myself for this path that began in 2017 with a move. I am where I want to be. Antonella created a space, with well-structured modules that arrive at just the right time, allowing us to open to ourselves first, and then toward others. We are all reflections of one another. I hope to stay in touch with Antonella, who inspires so much within me, and I look forward to seeing the evolution of Innerdance and our community. What did you think of the training? A well-structured training that is carried through to completion. I appreciate that we still have access to the content for the three months following the end of the training, so we can revisit the concepts covered and finish the playlists I haven’t explored yet. This will also allow me to return to those that marked me most, to observe my evolution. Doing the training from January to July was perfect in terms of timing, even though May and June were particularly intense for me, as those are very busy months in my work as a choreographer and dance teacher. Evolving through the seasons, from winter to summer, added a magical dimension to the training. Six months was perfect for me. Antonella is present and does everything she can to answer our questions and doubts, whether related to the topics covered or to our own personal evolution. Thank you, Antonella, thank you Trans(e)formation. Health and love for what’s ahead, and I raise my cup of tea to many years of success and beautiful encounters. ☕✨
What transformational changes have you experienced in your life over the 6 months of training? Hard to say. My intuition may be more present and sharper. I designed, created, tested, and launched the Ocean Walks with four other “beautifully crazy” people, and I trained the first cohort of 15 people to guide these walks themselves—all within 9 months. Whether that’s due to the training or not, I can’t say, but it was very much happening during the training period. Oh—and one more thing, you’re going to laugh… people turn around to look at me much more these days. I feel like a mini magnet… and as a result, I’m learning to say no. I think I may also be even more grounded now. What did you think of the training? I liked having regular calls to check in on where everyone was and to exchange. I absolutely loved the 3 intensive days in Paris. I also enjoyed doing my self-practice sessions between trainings—I think I went through all the playlists. As for the modules, the one where I felt I learned the most was the one on playlist creation. I’m still learning, actually. Thank you, Anto, for your availability.
What transformational changes have you experienced in your life over the 6 months of training? The start of my professional activity quickly gained momentum. I felt a positive drive that pushed me to take concrete actions, with serenity and without fear of acting. I learned to let go of my mind, to live more in the present moment rather than in future anticipation, which used to stress me a lot. I am now aligned with my values, and I dare to speak and act. I take on professional challenges even before everything is fully prepared… surely the impulse of the heart! What did you think of the training? An intense training in terms of pace. I think there should be more time between modules to be able to follow the playlist-modules properly. With my professional activity and family obligations, this was slightly frustrating for me. Antonella—always on top with your smile—your availability and reassuring presence throughout the training were essential. You go straight to the point. The theory is well explained. There was little time between date changes to follow the playlists. That said, I loved the training and the sense of well-being it brought me, both for myself and for others! A thousand thanks.
What transformational changes have you experienced in your life over the 6 months of training? Releases and realizations. It allowed me to push beyond myself and break certain patterns, opening the way to new professional and personal opportunities, and above all to believe in myself again and rebuild my confidence. What did you think of the training? A comprehensive and deeply human training. Antonella is very attentive, and I truly loved the in-person days.
What transformational changes have you experienced in your life over the 6 months of training? This training took place during a very transitional period of my life: a job change, a marriage, a new energy. The job change was decided quickly after my first Innerdance session. I realize just how much openness and perspective this training—and this practice—have brought into my life. I feel lighter. My life isn’t necessarily easier, but I see things from a different angle. I’ve also learned to go even further into letting go and to accept myself as I am, in both my shadows and my light. Finally, this training has given me a completely different way of seeing others—to love each person for who they truly are, with less judgment and more love. Just as music conveys, and nature tells, everyone will see their own colors and story, but love and light will always be there. What did you think of the training? I know how fortunate I am to have been able to take part in such a training. The learning is clear, precise, and very well structured. The 3 in-person days are incredibly powerful and also allow for the creation of beautiful new connections. To practice, to share, to love—this training has transformed me. Thank you with all my heart, Antonella, for your light, your joyfully contagious energy, and all the precious knowledge you shared.
What changes have you observed in your personal life after 6 months of training? Clarity, joy, alignment. What did you think of the training? Very well structured, with a pace that allows for proper integration.
A very good training that I have already recommended to many people. What I appreciated the most were the connections made with heart-centered people, and with Antonella. I would have just liked feedback from the person who experienced their kundalini awakening. What changes have you observed in your personal life after 6 months of training? I am no longer afraid. I go through challenges with detachment. I finally understand what “letting go” truly means. My life feels peaceful. And I finally have self-esteem and confidence in myself. I no longer tolerate being disrespected or put down. I immediately sense the people around me, which allows me to stop wasting time making excuses for them. I feel true love now—not love driven by dependency or the need to fill inner voids. I am whole now.
For me, it was more than a training—it was a true accelerator for my mediumistic abilities and for speeding up the release of wounds and traumas that were still crystallized. Creating playlists was also a revelation; this training helped me realize how much I love doing it and that I’ll be able to continue and fully express my creative power. What changes have you observed in your personal life after 6 months of training? The changes have mainly been in my professional life, which is now much more aligned with my deepest aspirations and my life mission: to be “of service to the community.”
This training was a real turning point and a boost in my life. Infinite thanks, Antonella, for all the teachings—and thanks to you for the beautiful souls I was able to meet. From a professional perspective: thank you for enabling me to facilitate in turn and for the joy of witnessing the amazing transformations of my “clients.” What changes have you observed in your personal life after 6 months of training? Bringing all my projects into reality. Taking action.
The training is comprehensive, very well presented, and the content is rich in concrete examples and precise details. It’s not just theory—there is also hands-on practice throughout the 6 months of training: playlists to activate yourself and continue deep inner work, creation of a shared playlist and your own personal playlist to become familiar with the software and gain autonomy, and practice of the Light Language. In addition, Antonella remains very present and available, both during the training and afterward. All the Trans-e-formation groups are interconnected and able to exchange with one another, which is truly wonderful ✨ What changes have you observed after 6 months of training in your personal life? This experience allowed me to continue on my path of personal and spiritual development. My intuition has become sharper, certain mediumistic channels have opened further, and many opportunities have appeared afterward on both a professional and personal level. Everything feels more fluid, simpler—I feel grown and transformed. I also realize, on a broader scale, all the benefits this brings to my clients. They report feeling more aligned, more connected to themselves; some release stress, anxiety, and blockages more easily, at different levels (mental, emotional, physical, and spiritual). And this is only the beginning of the journey—thank you, Antonella, for everything you have given us.
I really appreciated the support throughout the entire training. The lessons are clear and detailed; I felt very well guided and respected in my learning pace. What changes have you observed after 6 months of training in your personal life? More self-confidence and making decisions that support my well-being.
The training is very well structured. Antonella is very attentive and fully supports the group. What changes have you observed after 6 months of training in your personal life? A bit shaken… lots of self-questioning. Nevertheless, a sense of self-assurance and presence with myself—as if I’ve come into alignment with my inner child.
I had a bit of difficulty with the marketing part at first, then the limitations gradually dissolved. What changes have you observed after 6 months of training in your personal life? So many! More energy, more awareness, more perception. Less mental chatter. An expansion of my whole being.
I loved it, especially the 3 intensive days. It was a revelation—though I already knew it. Never in my life had I felt such a strong pull toward a training. It was an obvious choice, and I’m not disappointed. What changes have you observed after 6 months of training in your personal life? I finally made the decision to move and took action. I feel more in tune with myself, more in joy overall. I feel more grounded and less destabilized when facing life’s challenges.
Nothing more to add—an excellent training, great content, and an exceptional instructor <3 What changes have you observed after 6 months of training in your personal life? More self-confidence, more determination to take action and assert myself. I find it easier to set boundaries and to put myself at the center of my priorities.
More clarity about my path, greater confidence in myself and toward the outside world, and more strength.
More clarity about my path, greater self-confidence and trust toward the outside world, and more inner strength. A lot of confidence, with major personal and professional growth. What changes have you observed after 6 months of training in your personal life? I received a great deal of love and kindness. A thousand thanks for everything.
An incredible ability to handle intense stress! A strong desire to make a major professional shift. A desire to drop everything and return to what truly matters. I’m fully in the process of building the strategy to make it happen.
I dared to step out of my comfort zone, dared to bloom into my own light, dared to take my place—after so many years of not daring to launch myself as a therapist, even though everyone told me I was ready. This freed me. More self-confidence. When I had to speak in public before, my heart would race wildly; now I’m no longer afraid. I feel at ease. No longer afraid to go toward others, with the awareness that the other is me. This also generates states of love each time I am in my place, aligned. Expansion of consciousness. Sometimes I speak and, without expecting it, I feel an expansion in my heart and in my vision too, like a reversal where everything becomes me, and I speak as if I were alone and there were only me… I can now naturally position myself in this inner strength where nothing shakes me anymore, as long as I keep up my sport and my meditation every day with discipline. I know the path. If I’m tired—especially with my son who pushes all the buttons—it slips away… More power in my healing work. More vitality, joy, peace, and love. One day I felt the need to treat myself to a Kashmiri massage with a man, and I discovered something within me that had never happened before… I immediately felt myself disappear, the sensations in my body were so intense… I became the caresses, and this man and I merged; I started to dance, sing, speak in the language of light… There was only Shakti dancing… orgasms like I had never experienced before… This man was surprised and told me that as soon as he heard my language of light, it was as if he had been propelled into another dimension… Such a beautiful and incredible experience. Transformation on every level of my being ❤️ Thank you, thank you, thank you. What changes have you observed after 6 months of training in your personal life? Very complete. The 3 in-person days are so powerful that they feel like awakening an inner volcano that had been asleep. Practicing the playlists intensely and regularly allows this volcano to erupt and let all our light burst forth, removing all the barriers that prevent us from being who we are. It wasn’t always easy or pleasant, but it was so uplifting and liberating. I felt supported throughout the months and safe. I saw my gifts and abilities, my perceptions, expand in service of life. To dare step out of my comfort zone, feeling the energy of the group truly helped me. The theoretical part was sufficient for me to understand and explain to participants in the sessions how the process works. Honestly, Antonella, your training is amazing. Thank you, thank you, thank you for everything you do to reveal us and to reveal all those who come to us. What happens during sessions amazes me every single time. Thank you for this magic that is now settling into my life. All my love and gratitude to you—I love you with all my heart.
It was after several activation sessions and immersive weekends with Antonella that the desire to join Trans-e-formation arose within me. Each session was a real step forward in my personal life. The results are tangible—I am no longer the same person. This method helped me assert myself more clearly and set boundaries by working on things my body had been holding in its memory. The sense of connection I feel has brought me a great deal of light and many realizations. Trans-e-formation is not just training in a method. It is a tool for deeper alignment with oneself, with one’s soul. Each step unfolded gently, with blockages and limiting beliefs unlocking little by little, at my own pace. A great deal of work was done, and it is together that we succeeded. I truly appreciated the support, the collaborative tools, and the mutual help within the training group. I am proud of my journey and full of gratitude—for myself, for the group, and for Antonella. This growing community fills me with optimism and hope for the years to come. Life is beautiful! Thank you, thank you!!
Here is my training feedback. Before embarking on the Trans(e)formation adventure, there was a first session where I arrived almost by chance—and there, Antonella: a heart-to-heart, soul-to-soul encounter. An immediate trust that grew from session to session, and then, after a few months of practice, this need to go deeper into the process… The Trans(e)formation could begin. A long immersive weekend, followed by 6 months of introspection with an incredible growth tool: the self-activation playlists; clear teaching based on a scientific and philosophical approach; the creation of one’s own playlists; and the acquisition of the Language of Light. This training is also a collective adventure, with a group that listens, shares, and co-creates. And then there is Antonella—always precise, present, and deeply attuned in her transmission and presence with others. The benefits are many: I’ve regained confidence in myself, I feel aligned, reconnected to my feminine power and to my essence. Thank you, Antonella.
A training that truly lives up to its name—Trans-e-formation—a step toward liberation and self-understanding: of the self, the brain, the body, music, and Light Language. A cosmic learning journey with Antonella, who supports us over six months with her contagious enthusiasm and joy. This training allowed me to dive into the world of trance and sound, and it still carries me today, opening other doors—it’s so fascinating. And since I’m passionate, I dive with even greater pleasure into deeper knowledge. Thank you, Antonella, for initiating me and guiding me on this path with so much love and kindness
This training changed my life. I didn’t expect to experience such an intense accelerator of awareness. Thanks to this training and the personal work done over the 6 months, I explored the depths of my being and was able to access elements that had previously been blocked within me. The creativity and intuition I had lost in childhood returned. The mutual support with the facilitators during the 6 months online was always there and truly appreciated! Clear and simple courses, with a scientific understanding of the practice. This transformation has been felt in my everyday life—I wish everyone could experience this at least once. trans.e.formation ❤️ thank you @julien.innerdance

Antonella is the founder of the Trans-E-Formation Energy School.
She focuses on personal development and spiritual awakening, particularly through the activation of vital energy and expanded states of consciousness.
Her teaching integrates diverse disciplines such as cognitive science, the language of light, and music.
Her mission is to strengthen individual potential and reconnect people with their true essence.
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